Jelqing – simple exercises for penis enlargement
If someone considers their penis to be too small, it is often reluctantly accepted with a shrug. However, a man does not have to be satisfied with his penis size. There are several methods for affecting the length of the penis. One of them is Jelqing.
How important is Jelqing?
If someone’s penis is too small, you will often hear the argument that mother nature was not kind to them. Perhaps this is true. But that does not mean that you just have to accept and give up! But miracles need time. By training regularly for a period of several months, it is possible to add a few centimeters. The origin of Jelqing dates back thousands of years from the Arab region. Here, the technique was taught to young men to prepare them for their wedding night.
Jelqing exercise – simple and effective
The most commonly used Jelqing exercise is also the most effective. This is done as follows: The left hand pulls the penis, on the glans, forward a little. The right hand holds the penis and the scrotum and with light pressure strokes towards the glans. When the glans is reached, the right hand replaces the left. Now the left hand strokes from the scrotum to the glans and the movement begins again. Theoretically the exercise may sound a little complicated, but in practice it can be done very easily. The choice of duration and frequency of exercises per week is up to you. Two sessions of 20 minutes per week, or five sessions of 10 minutes – both have the same effect.
What can be achieved with Jelqing?
Of course, the question arises whether the exercise is meaningful and what results can be achieved. Even in relevant forums, the opinions differ widely on this point. However, this has more to do with the fact that every human is built differently. And therefore every man’s body will respond differently. But a growth of one to two centimeters in length is certainly achievable. The major advantage over other methods is that the increase in size also affects circumference. The circumference of the penis can even grow by up to 2 centimeters. A semi-erect penis increases the effect of the Jelqing exercise
What not to do with Jelqing!
Although there are numerous examples that prove the positive effect of the Jelqing exercise, you will also find some examples that warn you for a specific thing. That is because, in certain circumstances, the opposite effect can occur. This means that you should not perform Jelqing on a fully erect penis. In addition to an increased risk of injury through burst blood vessels, it can also result in the shortening of the penis. Therefore, never jelq with an erect penis!
What are the alternatives to Jelqing?
Of course, not everyone is able to do the Jelqing exercise at any time. Maybe because there is not enough time, or you’re not home alone. Then you can rely on vitallusPlus as an alternative method of penis extension. The advantages of this system are that the vacuum is maintained for several hours on the penis by a gentle negative pressure. In addition, the vitallusPlus is designed to exclude injuries.